Postpartum Soak
Postpartum Soak

Mama + Me

Postpartum Soak

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Mama + Me postpartum bath soak is specifically designed to aid in the healing of the perineal area for

postpartum recovery. Each herb & mineral has been selected based on their healing benefits, helping soothe

discomfort from stitches, perineal bruising and hemorrhoids. The soak is made in small artisan batches using

only high quality pure therapeutic grade essential oils which have been diluted to be gentle and safe for

postpartum recovery. The soak improves blood flow, reduces swelling and inflammation and promotes general

healing & restoration.

TO USE: For bath, add half of the jar into a bowl and pour hot water (not boiling) over it. Allow the herbs and

minerals to brew for at least 5min prior to adding to bath water. For sitz bath use 2 spoons. Soak for at least 15-

20min each time for full herbal benefits. You can also use the brewed mixture to add to maternity pads- Combine

with Aloe Vera & store these in the freezer for use when extra comfort is needed.

INGREDIENTS: 100% Natural blend of Magnesium Sulphate (Epsom Salt), Sodium Chloride (fine pink Himalayan salt), Magnesium

Chloride (Magnesium Flakes), Dried Calendula petal, Dried Chamomile, Dried Comfrey leaf, dried Plantain, dried Lavender, dried

Raspberry leaf, Dried Yarrow flower, Dried Rose petal, D Alpha Tocopherol (Vitamin E) and pure essential oils of Lavandula

Angustifolia (Lavender) & Boswellia Serrata (Frankincense) diluted in Cannabis Sativa (Hemp oil) & Simmondsia Chinsis (Jojoba Oil)

Properties of Herbal Ingredients chosen:

Comfrey contains allantoin, a cell proliferate that helps repair damaged skin and is very valuable in the

treatment of wounds, scars and bruises.

Raspberry Leaf reduces swelling and promotes tissue repair topically.

Yarrow has been used to stop wound bleeding. It also has been reported to reduce heavy menstrual bleeding

and pain. The plant has anti-inflammatory properties that reduce swelling in wounds and also fights bacterial


Lavender is excellent for aching muscles, relaxation & stress relief. It is purported to have anti-inflammatory,

antifungal, antidepressant, antiseptic, antibacterial and antimicrobial properties, as well as antispasmodic,

analgesic, detoxifying, hypotensive, and sedative effects.

Plantain has long been considered by herbalists to be a useful remedy for wounds and inflamed skin due to

it's anti-inflammatory and healing effects The tannins (astringent) and allantoin (promotes wound healing,

speeds up cell regrowth/healing and softens skin) in plantain are considered the major factors in making it a

mild anti-inflammatory.

Chamomile has anti-inflammatory, muscle relaxant and sedative properties.

Calendula has healing and anti-inflammatory properties. Research has shown that Calendula can actually help

wounds heal faster, possibly by increasing blood flow and oxygen to the affected area, which helps the body

grow new tissue.

Rose petals and leaves are reliable astringents that can tighten and tone tissues. Astringents can be used on

wounds to pull the tissues back together or to decrease excess secretions.