One Hundred Days of Gratitude - Buttermilk

Gratitude isn’t just a feel-good sentiment — it’s a scientifically proven superpower. It enhances resilience, improves mood, boosts productivity, supports physical health, decreases stress and anxiety, and nurtures deeper connections with others. It’s the cornerstone to living an enriched, joyful, and deeply fulfilling life.

Our Everyday Gratitude Journal makes this practice easy. With just five minutes a day, gentle prompts and a mindful structure create a simple path to appreciation, helping gratitude become a natural, enriching part of your life. This thoughtfully crafted framework ensures you experience the full depth of gratitude, allowing its magic to unfold effortlessly.

Why this gratitude journal?

~ 100 days of prompts providing a structured framework to rewire your brain.
~ 100 unique gratitude prompts adding variety and depth to your practice.
~ Daily optional exercises turning thoughts into actions to amplify benefits.
~ Daily quotes inspiring a grateful way of thinking.
~ Notes & guidance to enhance your practice with greater understanding.
~ Flexible undated design so you can start any day, any time.
~ Portable size so you can carry with you anywhere.

~ Luxury linen hardcover with debossed modern abstract floral design

~ Gold title on front & spine

~ 230 pages

~ 120gsm FSC Certified eco-friendly paper

~ Ribbon place-marker

~ Lay flat binding

~ Designed in Nelson, New Zealand

~ Size: 182mm x 125mm

Your 100-day transformation starts now.

What do you stand to gain?